cbse IT Class-10:Self Management Skills study notes
Class-10: Self Management Skills Q1. ________________ stress makes a person worrisome, less productive and may lead to various disorders. a. Negative b. Positive c. Both of the above d. None of the above Ans. a. Negative Q2. Stress refers to _________strain/tension. a. Physical b. Mental c. Emotional d. All of the above Ans. d. All of the above Q3. ______________ refers to human efforts for maintaining healthy body and mind.. a. Stress Management b. Self Motivation c. Self Regulation d. None of the above Ans. a. Stress Management Q4. Stress causing agents are : a. Mental b. Physical c. Financial d. All of the above Ans. d. All of the above Q5. Students may feel __________ stress if they are unable to submit their assignment. a. Physical b. Financial c. Mental d. None of the above Ans. c. Mental Q6. Issues related to health of an individual can lead to low self-esteem and cause ___________stress. a. Financial b. Emotional c. Mental d. Physical Ans. d. Physical Q7. Importance of stress